Saturdays in February: Discover the foundations of yoga in a welcoming and supportive environment. This 4-week series is designed for beginners or anyone looking to refresh their practice. Each session focuses on building strength, flexibility, and mindfulness through gentle movement, breathwork, and relaxation techniques.
Choose ALL 4 classes or individual classes. It is highly recommended to attend all 4!
Saturdays in February: Discover the foundations of yoga in a welcoming and supportive environment. This 4-week series is designed for beginners or anyone looking to refresh their practice. Each session focuses on building strength, flexibility, and mindfulness through gentle movement, breathwork, and relaxation techniques.
Choose ALL 4 classes or individual classes. It is highly recommended to attend all 4!