Kathy Delia, RYT-500

Kathy began practicing yoga over 15 years ago with Nancy Causey, E-RYT. After developing her own practice and experiencing all of the beautiful benefits of yoga, she wanted to share her experience with others.

Kathy is a registered yoga teacher. She completed her training at Satya Yoga Center in Rhinebeck, NY under the guidance of Sondra Loring, E-RYT and Jessie Lee Montague, E-RYT. She has been teaching in the Hudson Valley for the past eight years. Her wish is that her students will tune into their bodies, their breath and learn to listen to their own inner guidance.