Dana Lucas, YT-200

Dana is grateful for her yoga practice and is so happy to share this passion with others. In 2007 Dana received her 200-hour teaching certification from Satya Yoga Center in Rhinebeck, NY. Since then she has been teaching throughout the Hudson Valley in group as well as private settings. In class, she strives to strike a balance between emphasizing the importance of foundation and alignment while keeping a light-hearted atmosphere. Her classes are infused with laughter and a sense of community where everyone is welcome and encouraged.  She enjoys working with beginners as well as more experienced students helping them  to grow in their personal practice.